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BARRE WORKOUT Lower Body Barre - Barre Intermediate Lower Body BARLATES BODY BLITZ

1,509 views · Published 21 February 2017 · 2:13 · Indexed 15 October 2026

Channel: Barlates Body Blitz · 2017 · Sports

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https://www.buymeacoffee.com/Barlates This is the trailer for my full length BARRE INTERMEDIATE LOWER BODY workout, which can be purchased HERE: http://www.workoutdvdworld.com.au/welcome/lower_body-downloads/barre-intermediate-lower-body-download/

You can also buy it as the Barre Intermediate Bundle here: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_download_bundles/barre-intermediate-4-workout-bundle-downloads/

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DESCRIPTION:

Welcome to the Barre Intermediate Series. These workouts are designed to increase the strength and endurance of your barre practice. You will perform all the traditional barre exercises that are so fantastic for shaping the entire body with high repetitions to really fatigue your muscles. This workout is designed for intermediate as well as intermediate/advanced exercisers. 

In Barre Intermediate Lower Body you will plie, tuck and shake your way to trimmer thighs. This intermediate barre workout will put a capital 'B' on burn! With regular use these exercises will help you to shape long, lean muscles and a streamlined physique!

Fitness level: Intermediate
Equipment: Mat and Chair
Duration: 26 mins

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