Outer Thigh Workout with Bands - BARLATES BODY BLITZ Double Loop Outer Thighs Linda Wooldridge
1,548 views · Published 28 May 2017 · 2:36 · Indexed 4 November 2026
Channel: Barlates Body Blitz · 2017 · Sports
🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! https://www.youtube.com/@barlatesbody... 😀❤️ 😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️ https://www.buymeacoffee.com/Barlates Welcome to my DOUBLE LOOP series. A set of workouts that use two resistance loops for double the burn! Intensify all your favourite mat exercises and feel the burn in all the right places with these challenging workouts that are low impact and joint friendly! All you need is 2 resistance loops and some determination to get in the best shape of your life! This is an outer thighs focused workout using 2 resistance loops to intensify the exercises. The standing section consists of a variety of plies and lunges to really heat up those legs and then you move to the mat with the loops to further fry the outer thighs. You will see a lot of traditional Calisthenics style exercises on the mat, but they are sequenced to give maximum results in minimum time. You will definitely feel the burn with this advanced outer thigh workout, both while you are doing it and for days afterwards! Fitness level: Advanced Equipment: 2 resistance loops or bands tied in knot Length: 37 mins Subscribe to my channel for heaps of FREE workouts: https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA Check out many other Barlates Body Blitz workouts and purchase the downloads or DVDs at: http://www.workoutdvdworld.com.au/workout-downloads/download-categories/ Follow me: Website: http://www.workoutdvdworld.com.au/ Face Book Page: https://www.facebook.com/pages/Work-out- Instagram: https://instagram.com/barlates_body_blitz/ Twitter: https://twitter.com/Workoutdvdfreak
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