Upside-Down Pilates TV - Episode 6 - Strong Shoulders
3,708 views · Published 1 February 2015 · 28:30 · Indexed 5 October 2026
Channel: Upside-Down Pilates and Nourishment with Lisa Orig · 2015 · Entertainment
Upside-Down Pilates TV. Episode 6 - Strong Shoulders. Lessons are taught by Upside-Down Pilates Master Teacher Lisa Orig with students Eileen Towata, Malia Yamamoto, and Adealani Gerkewicz. The show is Produced by Jeff Orig. Upside-Down Pilates is located in Honolulu Hawaii. We offer solo, duet, trio and small group lessons. Comprehensive Teacher Trainings. Kinestetic Anatomy and Basic Biomechanics Classes. Convenient online scheduling and payment. www.upsidedownpilates.com In this weeks lesson we will look at the stability of our shoulder girdle. We will then begin strengthening our push muscles! www.origmedia.com Producers: Jeff and Lisa Orig
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