90s Throwback | Britney Spears 'Drive Me Crazy' Inspired HIIT Workout

927 views · Published 13 July 2015 · 21:28 · Indexed 26 September 2026

Channel: Kitty Hug Fitness · 2015 · Howto & Style

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Let's make the queen of pop proud in this 20-minute workout with moves inspired by her 'Drive Me Crazy' music video! We'll be working cardio and strength so you'll be burning that fat even after we're done with the craziness.

Hello Kitty Cards - Chorus (dancing)

Hearts = Dip + 2 Switch Lunges (hands behind back)
Clubs = Side to Side Running Man
Diamonds = 3 Single Leg Donkey Kicks (dude does splits)
Spades = Arm to Side High Jump + 3 Lateral Hops Back

1) Switch Feet + 1 Arm Shoulder Press (Walking and Carrying Milkshake tray)

2) Squat Touchdown + Fist Pump (dancing while trying on clothes)

3) Wide Grip Curls (Tell me, you’re so into me)

4) Narrow to Wide Squat Jumps (arms crossed, arms out)

5) T-Switch Lunges in Circle (arms in T)

6) Scarecrow + Press (DJ dancing)

7) 3 Squat to Sumo Pulses (chair dancing)

8) Static Jumping Jack (stop!) + Donkey Kick Burpee (breakdancing)

9) Tuck Jump Forward + Star Feet Push Up (dancer)

10) Side Lunge Switches (dancing)

11) Leg Crawl (L) (Britney Kicks)

12) Leg Crawl (R) (Britney Kicks)

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