Look Who it Was Random video

PILATES WORKOUT with Resistance Band - BARLATES BODY BLITZ Pilates Band Mat

1,536 views · Published 11 March 2018 · 3:44 · Indexed 26 October 2026

Channel: Barlates Body Blitz · 2018 · Sports

Watch on YouTube

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!  
👉 https://subscribepage.io/Barlates

--- Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more!
https://www.youtube.com/@barlatesbody... 😀❤️

😀 Hey guys, if you love working out with me you can now 'buy me a coffee' ❤️❤️❤️
https://www.buymeacoffee.com/Barlates This is the trailer for my full length PILATES BAND MAT WORKOUT, which can be purchased HERE: http://www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/pilates-band-mat-download/

Welcome to the Pilates Mat Series. Take your Pilates mat workouts to another level with the addition of some simple equipment and compound moves. The exercises are designed to lengthen and define your body in a joint friendly, low impact way that is suitable for all ages and exercise levels.

In Pilates Band Mat you will start with a dynamic plank series that incorporates knee pulls and sit backs, move to a seated inner thigh series, and finally tough pretzel set with upper body band work. The band really increases the intensity and helps to build lean muscle.

Fitness level: intermediate
Equipment: Mat and resistance band
Duration: 34 mins

Watch one of my FULL Length workouts here:http://www.youtube.com/watch?v=Fk4lC5...

Purchase this and many other Barlates Body Blitz Downloads and DVDs at http://www.workoutdvdworld.com.au/workout-downloads/download-categories/

Follow me:
Website: http://www.workoutdvdworld.com.au/
Face Book Page: https://www.facebook.com/pages/Work-out-DVD-world/180329732039233
Pinterest: https://www.pinterest.com/workoutdvdworld/
Instagram: https://instagram.com/barlates_body_blitz/
Twitter: https://twitter.com/Workoutdvdfreak

More from this channel