Chris Duffin
489 old videos with fewer than 5,000 views from this channel.
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2:39
Speed Squats 245+260 lbs: 10x2 Sets for Explosive Power #speedsquats #strengthtraining
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0:22
Close-Grip Bench Press: Building Triceps & Pressing Power #closegripbenchpress #tricepsworkout
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0:38
Dumbbell Rows: Building Back Strength & Size #dbrows #backworkout #musclebuilding
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1:01
Shirt Work with 550 lbs: Building Strength & Technique #shirtbenchpress #powerlifting
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2:09
610+200 Chains Raw Squat: 810 lbs x 1 x 1 for Strength & Power #rawsquat #chainsquats
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1:41
Shirt Benching 11/5: 575 lbs x 6 Singles for Power & Control #shirtbenchpress #powerlifting
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1:24
Repetition Bench Press 11/1/07: High-Volume Training for Chest & Triceps #benchpress
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0:11
Sumo Deadlift Practice: Mastering Form & Technique #sumodeadlift #deadliftform
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0:47
Romanian Deadlifts (RDLs): Perfecting Form for Hamstring & Glute Strength #rdl
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2:22
Repetition Bench Press 11/8/07: Building Volume & Endurance #benchpress #strengthtraining
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1:27
Bench Press Session 11/12/07: Heavy Lifting & Technique Focus #benchpress #strengthtraining
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0:57
Weird Good Morning: Unconventional Variation for Posterior Chain Strength #goodmorningexercise
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0:47
First GHR Workout: Mastering the Glute-Ham Raise for Strength & Hamstrings #glutehamraise
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1:19
Repetition Bench Press: Building Endurance & Strength #benchpress #strengthtraining
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0:43
Incline DB Press: Targeting Upper Chest & Shoulders #upperchest #dumbbellpress
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1:00
Squat with Chains: Boosting Power & Strength with Accommodating Resistance
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1:49
Form Work: Perfecting Your Lifting Technique for Strength & Safety
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2:00
DE Day: Dynamic Effort Training for Explosive Power & Speed
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0:57
ME Bench Press Day: Max Effort Training for Strength Gains
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2:46
Squat 606x7 & 701x3: Heavy Squat Session for Strength & Power
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0:50
DE Bench Press: Dynamic Effort Training for Explosive Power
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0:53
CG Floor Press: Close-Grip Press for Triceps & Chest Strength
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0:40
Supra Pressdown (Incline): Targeting Upper Chest & Shoulders
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0:29
DE Squats: Dynamic Effort Training for Explosive Strength & Speed