bastionhead
56 old videos with fewer than 5,000 views from this channel.
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3:00
Mr. Tinker Trains Lower Back. LIFETIME DRUG-FREE.
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2:56
Some Dumbbell Work for Chest. LIFETIME DRUG-FREE.
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3:25
The Rapture of the Quadriceps. LIFETIME DRUG-FREE.
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3:15
Bar Pads Are For Sissies. LIFETIME DRUG-FREE.
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5:07
Five-Minute Calves. LIFETIME DRUG-FREE.
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6:42
Six Minute Calf Workout. LIFETIME DRUG-FREE.
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2:41
Some curls for the girls. LIFETIME DRUG-FREE
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0:27
New training partner. LIFETIME DRUG-FREE.
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2:16
Fat guy abs. LIFETIME DRUG-FREE.
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7:07
Squats and stuff. LIFETIME DRUG-FREE.
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1:45
Homebuilt back extension.
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3:19
Trying to tax the traps. LIFETIME DRUG-FREE.
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2:46
SLDLs coming back. LIFETIME DRUG-FREE.
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4:12
Upper back bread and butter. LIFETIME DRUG-FREE.
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7:18
Spring Conditioning IV: The Original Crossfit.
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15:30
The Wisdom in the Wood.
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7:46
Deads and diet. LIFETIME DRUG-FREE.
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2:13
Chest-supported rows.
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3:00
Dumbbell lateral raises. LIFETIME DRUG-FREE.
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2:32
Tricep pressdowns. LIFETIME DRUG-FREE.
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1:08
Dude, you're such a poser. LIFETIME DRUG-FREE.
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2:22
Leg press. LIFETIME DRUG-FREE.
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4:40
Krono loves cyclocross! DOGLOCROSS!
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2:40
Sumo Deadlifts. LIFETIME DRUG-FREE.