heyward boyce
187 old videos with fewer than 5,000 views from this channel.
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Powerlifting day 280
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Day 283
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Powerlifting day 290
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Powerlifting day 291
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0:29
Powerlifting day 298
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0:11
Day 341
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1:05
Day 338
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Powerlifting day 343
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Day 358
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Day 367 Deadlifts
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Day 380 Powerlifting
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Day 407
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Powerlifting day 407
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CHP Day 26: Front Squat 175lbs x 8 x 3
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CHP Day 26: Back Squat 255lbs x 2 x 4
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CHP Day 26: Goodmornings 135lbs x 10 x 3
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CHP Day 26: Stiff-legged deadlifts 180lbs x 3 x 3
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CHP Day 27: Barbell Rows 105lbs x 10 x 4
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CHP Day 29: Explosive Barbell High Pull 120lbs x 5 x 2
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CHP Day 29: High Box Squats 365lbs x 3 x 2
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CHP Day 30: T-bar rows 95lbs x 4 x 3
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CHP Day 30: Grip Training
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CHP Day 34: Backsquats 185lbs x 10 x 3
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CHP Day 34: Rear Delt Laterals 15lbs x 8 x 3