Chris Duffin
489 old videos with fewer than 5,000 views from this channel.
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0:29
Straight Leg Deadlifts | Targeting Hamstrings & Lower Back Strength | Strength Training
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0:11
Speed Bench 5/17 | Enhancing Explosive Power & Bench Press Strength | Powerlifting
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0:34
Overhead Lockouts | Building Shoulder & Lockout Strength | Strength Training
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0:41
Speed Squat Rotation
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0:41
Shrugs | Building Traps & Upper Back Strength | Strength Training
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0:27
Floor Press | Enhancing Lockout Strength & Triceps Power | Powerlifting
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0:25
Extra Wide Bench Press | Targeting Chest & Shoulders | Powerlifting
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0:24
Board Press | Boosting Bench Press Lockout & Triceps Strength | Powerlifting
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0:25
Suspended Good Mornings | Strengthening Hamstrings & Lower Back | Posterior Chain Training
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0:14
Mighty Mite the Gym Mascot | Gym Fun & Motivation | Meet the Mascot
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0:30
Floor Press 430x5 | Triceps Strength & Lockout Power | Strength Training
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0:25
Floor Press 450x3 | Building Triceps & Lockout Strength | Powerlifting
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0:26
Band Resisted Board Press | Boosting Bench Press Power & Lockout Strength | Powerlifting
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0:22
Back Raise FUBAR | Targeting Lower Back & Posterior Chain | Strength Training
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0:47
Back Raise | Strengthening Lower Back & Posterior Chain | Strength Training
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0:33
Box Squat
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0:38
Box Squat | Building Leg Strength & Squat Technique | Powerlifting
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0:46
Floor Press | Enhancing Bench Press Strength & Triceps Power | Strength Training
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0:25
Board Press | Boosting Bench Press Lockout & Triceps Strength | Powerlifting
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0:37
Extra Wide Bench Press | Enhancing Chest & Shoulder Strength | Powerlifting
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0:21
Squat | Building Strength & Power for Lower Body | Strength Training
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0:50
Overhead Lockouts | Increasing Shoulder & Triceps Strength | Strength Training
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0:36
Overhead Lockouts | Building Shoulder & Lockout Power | Strength Training
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0:18
Deadlift 640x1 | Belt-Only Lift | Raw Strength & Powerlifting