Chris Duffin
367 old videos with fewer than 5,000 views from this channel.
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0:17
DE Work 9/20: Dynamic Effort Training for Explosive Strength #DEwork #dynamicstrength
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0:45
Band-Resisted Bench Press Setups: Boosting Lockout Power & Strength #bandresistedbench
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1:59
Deadlifting 9/21/07: Raw Power & Strength Training #deadlift #strengthtraining #powerlifting
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0:33
Board Press 9/24: Building Lockout Strength & Pressing Power #boardpress #tricepsstrength
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1:56
805 lb Squat with Chains: Raw Power & Explosive Strength #squats #chainsquats #powerlifting
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0:41
Floor Press: Building Triceps & Chest Strength #floorpress #tricepsworkout #benchpress
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0:47
Box Squat 740 lbs for 4 Reps: Raw Strength & Power #boxsquat #squats #strengthtraining
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0:39
Pause Squats: Building Strength & Power from the Bottom #pausesquats #squats #strengthtraining
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1:34
Dumbbell Rows: Build Back Strength & Muscle Mass #dbrows #backworkout #musclebuilding
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0:34
Floor Presses: Targeting Chest & Triceps for Pressing Power #floorpress #tricepsworkout
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1:11
855 lb Squat & 505 lb Stiff-Legged Deadlifts (6x6) - Heavy Leg Day (10/8) #squatPR
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0:51
Overhead Lockouts: Boosting Overhead Press Power & Triceps Strength #overheadlockouts
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0:45
Chain Crushers: Building Triceps & Lockout Strength #chaincrushers #tricepsworkout
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0:56
Overhead Lockouts: Building Overhead Press Power & Stability #overheadlockouts #pressingpower
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0:39
Supra High Rows: Targeting Upper Back & Shoulders #suprahighrows #backworkout
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2:09
Speed Squats 245+260 lbs: 10 Sets of 2 for Explosive Power #speedsquats #strengthtraining
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2:39
Speed Squats 245+260 lbs: 10x2 Sets for Explosive Power #speedsquats #strengthtraining
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0:22
Close-Grip Bench Press: Building Triceps & Pressing Power #closegripbenchpress #tricepsworkout
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0:38
Dumbbell Rows: Building Back Strength & Size #dbrows #backworkout #musclebuilding
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1:01
Shirt Work with 550 lbs: Building Strength & Technique #shirtbenchpress #powerlifting
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2:09
610+200 Chains Raw Squat: 810 lbs x 1 x 1 for Strength & Power #rawsquat #chainsquats
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1:41
Shirt Benching 11/5: 575 lbs x 6 Singles for Power & Control #shirtbenchpress #powerlifting
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1:24
Repetition Bench Press 11/1/07: High-Volume Training for Chest & Triceps #benchpress
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0:11
Sumo Deadlift Practice: Mastering Form & Technique #sumodeadlift #deadliftform