Chris Duffin
364 old videos with fewer than 5,000 views from this channel.
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0:53
Partial Squat 590x5 | Building Strength & Power in the Lower Body | Strength Training
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1:01
Partial Squats 640x4 | Building Power & Strength in the Lower Body | Strength Training
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0:16
Speed Bench 1/19 | Explosive Power & Acceleration Off the Chest | Strength Training
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0:41
Behind Neck Presses | Building Shoulder Strength & Upper Body Power | Strength Training
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0:50
Overhead Lockouts | Building Shoulder & Lockout Strength | Strength Training
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0:21
Supra Pressdowns | Targeting Triceps & Upper Arm Strength | Arm Training
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0:41
Supra Rows | Targeting Upper Back & Rear Delts | Strength Training
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0:36
Reverse Grip Bench 360x5 | Building Upper Chest & Triceps Strength
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0:37
Reverse Grip Bench 360x5 | Building Upper Chest & Triceps Strength | Strength Training
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0:44
Incline Bench Press | Building Upper Chest & Shoulder Strength | Strength Training
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0:42
Reverse Grip Bench 395x4 | Targeting Upper Chest & Triceps | Strength Training
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0:20
Speed Bench 1/27 | Developing Explosive Power & Speed Off the Chest | Strength Training
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0:43
Overhead Lockouts 320x10 | Building Shoulder Strength & Lockout Power | Strength Training
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0:53
Overhead Lockouts 320x10 | Enhancing Shoulder Power & Lockout Strength | Strength Training
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0:38
Overhead Lockouts 350x5 | Building Shoulder & Lockout Strength | Strength Training
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0:39
Supra Skull Crushers | Targeting Triceps & Building Arm Strength | Arm Training
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0:44
Zercher Squats 360x5 | Building Leg & Core Strength | Full-Body Power Training
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0:45
Zercher Squats 430x3 | Building Full-Body Strength & Squat Power | Strength Training
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0:46
1/2 Squats 590x5 | Building Explosive Leg Power & Strength | Strength Training
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0:54
1/2 Squats 640x5 | Building Leg Strength & Power | Strength Training
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0:53
1/2 Squats 680x2 | Boosting Squat Strength & Power | Strength Training
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0:39
Reverse Hypers | Targeting Glutes, Hamstrings & Lower Back | Strength & Rehab Exercise
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0:26
Bench Press with Chains 375x5 | Building Explosive Power & Lockout Strength | Strength Training
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0:31
Bench Press with Chains 425x5 | Enhancing Power & Lockout Strength | Strength Training